Weigh In record (no journal entry) for 28 June 2020
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66.7 kg
Lost so far: 0.8 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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961 kcal
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Fat: 46.94g | Prot: 98.90g | Carbs: 32.75g.
Lunch: Sriracha Sauce, Sea Salt, Godshall's Turkey Bacon, Egg, Egg White. Dinner: Cooked Green Peppers and Onions (Fat Added in Cooking), Broiled Tomatoes, Taco Bell Mild Taco Sauce, Daisy Light Sour Cream, Lettuce, Beef Steak, Chicken Thigh (Skin Not Eaten). Snacks/Other: Almond Milk, Coffee-Mate Sugar Free Hazelnut Powder Coffee Creamer, Iced Coffee, Water, Watermelon , Water, Almond Milk, Coffee-Mate Sugar Free Hazelnut Powder Coffee Creamer, Iced Coffee, Water . more...
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Losing 0.2 kg a Week
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peppermint1000's Weight History
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