Weigh In record (no journal entry) for 03 November 2010
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73.9 kg
Lost so far: 0.5 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2010:
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568 kcal
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Fat: 2.52g | Prot: 24.88g | Carbs: 128.08g.
Breakfast: Activia Fat Free Strawberry Yogurt, sweet and low, Coffee (Brewed From Grounds) , kelloggs all bran, Fat free milk. Lunch: le petit . more...
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steady weight
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