Weigh In record (no journal entry) for 26 June 2020
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66.1 kg
Lost so far: 45.0 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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535 kcal
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Fat: 42.62g | Prot: 20.72g | Carbs: 17.87g.
Breakfast: Aquafina Water (16.9 oz), Keto Ice Cream, Water, Coffee, Reddi-wip Extra Creamy Whipped Cream. Lunch: Food Lion Pork Rinds, Green Olives, Philadelphia Regular Cream Cheese. Snacks/Other: Twizzlers Black Licorice, Trader Joe's 70% Dark Chocolate Wedges. more...
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1702 kcal
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Exercise:
Stretching (yoga) - 45 minutes, Meditation - 15 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.9 kg a Week
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Judyrose1997's Weight History
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