Weigh In record (no journal entry) for 26 June 2020
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98.2 kg
Lost so far: 1.6 kg.
Still to go: 12.0 kg.
Diet followed: Reasonably Well.
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1680 kcal
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Fat: 64.87g | Prot: 60.30g | Carbs: 228.30g.
Breakfast: Chobani Fruit on the Bottom Pineapple. Lunch: Spinach , Cooked Lentils. Dinner: Hissho Sushi Crunchy Shrimp Roll, Moji Sushi California Roll, Trader Joe's Pork Gyoza Potstickers. Snacks/Other: Ocean Spray Craisins Dried Cranberries, Trader Joe's Organic Raw Almonds, Coca-Cola Coca-Cola Classic (12 oz), Hippeas Pepper Power Organic Chickpea Puffs. more...
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Losing 0.3 kg a Week
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RenH1980's Weight History
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