Weigh In record (no journal entry) for 26 June 2020
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147.3 kg
Lost so far: 11.9 kg.
Still to go: 52.1 kg.
Diet followed: Reasonably Well.
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1272 kcal
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Fat: 77.93g | Prot: 103.97g | Carbs: 31.80g.
Lunch: Land O'Lakes Whipped Heavy Cream, Premier Nutrition High Protein Shake - Caramel, Enlightened Caramel Dark Chocolate Peanut, Fresh & Easy Seafood Cocktail Sauce, Shrimp, Hellmann's Real Mayonnaise, Simply Balanced Organic Cage-Free Large Brown Fresh Eggs, Lucerne Large Curd Cottage Cheese . more...
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Losing 1.3 kg a Week
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