billtech66's Journal, 18 Jun 13

Weigh In record (no journal entry) for 18 June 2013
67.5 kg Lost so far: 2.7 kg.    Still to go: 0 kg.    Diet followed: 100%.

View Diet Calendar, 18 June 2013:
1917 kcal Fat: 39.16g | Prot: 80.25g | Carbs: 355.59g.   Breakfast: Honey, 1oz Raw Ginger Juice organic, Old Country Style Muesli, Spirulina Seaweed (Dried), Lewis Labs Brewer's Yeast, Blueberries, Kelp Seaweed, Strawberries, Cinnamon, Water, Bananas, bulkfoods one Taffy, 8.3g black taffy, Bills own home made 1oz Raw Ginger Juice organic, Turmeric (Ground). Lunch: Organic Hummus, Kirkland Stir fry Vegetables, Ultimate Fish Sticks, Chicken Cilantro Mini Wontons. Snacks/Other: Watermelon. more...
Losing 0.3 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


billtech66's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.