clairsheart's Journal, 25 Jun 20

Good Morning FS Family
72.3 kg Lost so far: 34.7 kg.    Still to go: 4.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2020:
1345 kcal Fat: 60.04g | Prot: 49.97g | Carbs: 157.93g.   Breakfast: Dunkin' Donuts Glazed Cake Donut. Lunch: Tomatoes, Lettuce, Savory Collection Fat Free Ranch Dressing, Tuna Fish Salad . Dinner: Gatorade G2 Perform 02 - Grape (12 oz), Pictsweet Steam'ables Broccoli Florets, House of Raeford Boneless Skinless Chicken Tenders. Snacks/Other: Trader Joe's Druid Circles Chewy Oatmeal Raisin Cookies with Walnuts , Artisan Fresh White Chocolate Macadamia Nut Cookies, Harris Teeter Coconut Pecan Cookies. more...
1640 kcal Exercise: Fitbit - 24 hours. more...
Losing 3.8 kg a Week

18 Supporters    Support   

Comments 
Good evening, Clair! Good going! ❤️ 
25 Jun 20 by member: melissatwa
I hope you had a great and safe day friend 💜💚 
25 Jun 20 by member: jcmama777
Nice!  
25 Jun 20 by member: kclab
good drop! 
26 Jun 20 by member: elizabethknappert

     
 

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clairsheart's Weight History


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