Weigh In record (no journal entry) for 23 June 2020
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73.1 kg
Lost so far: 1.3 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1964 kcal
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Fat: 74.49g | Prot: 84.54g | Carbs: 196.00g.
Breakfast: Milk (1% Lowfat with Added Vitamin A) , Granulated Sugar , Coffee, Great Value Sharp Cheddar Cheese, Trader Joe's Onion Bagel. Lunch: Alacer Corp Emergen-C Tangerine, Bananas , Expo Fresh Strawberries , Trader Joe's Soy & Flaxseed Tortilla Chips, Trader Joe's Chicken Tikka Masala, Trader Joe's Chunky Spicy Guacamole Autentico. Dinner: Ice Cream, Red Table Wine , Habit Burger French Fries, Habit Burger Charburger. Snacks/Other: Trader Joe's Buffalo Jerky, Green Giant Fresh Baby Cut Carrots, Athenos Roasted Garlic Hummus. more...
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Losing 3.5 kg a Week
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anna.c.gus's Weight History
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