peeperjj's Journal, 22 Jun 20

Weigh In record (no journal entry) for 22 June 2020
54.9 kg Lost so far: 18.0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2020:
1459 kcal Fat: 83.65g | Prot: 98.67g | Carbs: 103.00g.   Lunch: Ground Beef (95% Lean / 5% Fat, Crumbles, Cooked, Pan-Browned), Mission Carb Balance Soft Taco Flour Tortillas, Great Value Sharp Cheddar Cheese. Dinner: Old El Paso Yellow Corn Taco Shells, Great Value Sharp Cheddar Cheese, Ground Beef (95% Lean / 5% Fat, Crumbles, Cooked, Pan-Browned). Snacks/Other: Hershey's Milk Chocolate Bar with Almonds, Mrs. Fields Snickerdoodle. more...
1653 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.6 kg a Week

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peeperjj's Weight History


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