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1941 kcal
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Fat: 73.93g | Prot: 78.99g | Carbs: 245.67g.
Lunch: Steak (Lean Only Eaten), Kraft Velveeta Shells & Cheese Original. Dinner: Pei Wei Fortune Cookie, Golden Corral Banana Pudding, Beef and Broccoli, Bananas , No Name Peach Slices , HEB Cantaloupe Chunks, Tyson Foods Chicken Nuggets (4 Pieces), New York The Original Texas Garlic Toast, Watermelon . Snacks/Other: Snickers Snickers Bar (1.86 oz), Mrs. Fields Chocolate Chip Cookies (34g), Oreo Double Stuf Sandwich Cookies, Sun Chips Harvest Cheddar. more...
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 Comments
I dislike Chinese food so this is what I picked at the Chinese buffet. Logged it all and it shows 900 kcal. Have a hard time believing that.
21 Jun 20 by member: peeperjj
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My guess would be that most of the calories are in the garlic bread and the breaded chicken.
21 Jun 20 by member: Betheroo
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Yeah. Half of it. 430 calories. There wasn’t many healthy options without sauces except for the breaded chicken or burnt chicken on a stick. Fruit seemed the better choice which is why I had a whole plate of fruit. It doesn’t hold me long so I will need to eat something again soon.
21 Jun 20 by member: peeperjj
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My “go to” items at Chinese places are generally broccoli or string beans as the bulk of the meal and then shrimp or unbreaded (even if I take off the breading myself, lol)chicken. I hate that pretty much everything has sauce, it makes it so hard! The fruit was a good choice but I agree... hungry again in like an hour if I don’t get some protein. 😁
22 Jun 20 by member: Betheroo
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I also peel breading off. Makes me seem high maintenance, but better than eating oil soaked breading.
22 Jun 20 by member: Katsolo
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These were small so would’ve been hard to peel the breading off. I think they baked them. Didn’t taste fried and wasn’t greasy. Would’ve had the chicken on a stick but they way over cooked it. They had some shrimp that didn’t have sauce but I don’t eat seafood. Even their beans were covered in oil. Hubby loves it so I take him twice a year. I can deal with it those days lol. The rest of the time he has to take clients or buddies!
22 Jun 20 by member: peeperjj
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i order off the menu if they allow it white rice and chicken and broccoli and side of extra veg
22 Jun 20 by member: mountainman2
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Looks amazing, and peeling the breading is a great idea! It counts!
22 Jun 20 by member: jennychini
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This is buffet only :/. There’s another we go to that you order off of a menu. Their chicken was boiled and no seasonings. Broccoli was still hard, barely cooked. We have horrible restaurants here. Even our chain restaurants under or over cook things all the time. I mean seriously, how can you undercook a McDonald’s hamburger? Lol
22 Jun 20 by member: peeperjj
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lol... no complaints from my city... our town has some of the best restaurants around. your invited to visit Temecula California.
22 Jun 20 by member: jennychini
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Where i live our restaurants are horrible also such high turnover good help is like a bigfoot sighting few and far between but the chinese restaurant here is quite consistent.thats why i cook for myself its better and i do it for a living so it helps me from kicking myself in the ass for wasting money on a crappy meal
22 Jun 20 by member: mountainman2
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peeperjj's Weight History
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