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Chipping away at it bit by bit.
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96.5 kg
Lost so far: 9.6 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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1022 kcal
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Fat: 33.74g | Prot: 37.45g | Carbs: 149.52g.
Breakfast: Ovaltine Classic Malt Mix, Sue Bee Honey, 2% Fat Milk, Banana. Lunch: Balderson Aged Cheddar Cheese. Dinner: Old Mill Whole Wheat Bread, Mayonnaise (Low Calorie) , Hard-Boiled Egg , McDonald's Renée’s Balsamic Vinaigrette, Lettuce Salad with Assorted Vegetables. Snacks/Other: Raspberries , Peaches , Activia Vanilla Yogurt, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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Losing 0.5 kg a Week
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 Comments
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angelfancy's Weight History
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