Weigh In record (no journal entry) for 12 June 2013
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101.6 kg
Lost so far: 2.7 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1294 kcal
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Fat: 72.82g | Prot: 77.96g | Carbs: 70.29g.
Breakfast: Livermush. Lunch: Yellow Sweet Corn, Mashed Potatoes, Turnip Greens, Grilled Catfish. more...
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Gaining 0.9 kg a Week
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