PurpleAsh93's Journal, 16 Jun 20

Weigh In record (no journal entry) for 16 June 2020
61.7 kg Lost so far: 20.0 kg.    Still to go: 0.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 June 2020:
532 kcal Fat: 32.31g | Prot: 24.49g | Carbs: 37.32g.   Lunch: Buffalo Cauliflower chicken casserole, Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Calavo Avocado, Strawberries, Quaker Rice Cakes - Salt Free, Trader Joe's Everything But The Bagel Sesame Seasoning Blend, Up&Up Fiber Therapy, Blackberries . more...
2023 kcal Exercise: Apple Health - 24 hours. more...
Losing 3.8 kg a Week

29 Supporters    Support   

Comments 
Thank you for telling me you were you. And congrats on the drop 
16 Jun 20 by member: liv001
Nice drop, love!!! 🙌🏻 
16 Jun 20 by member: newnamewhodis
Super job! 4 below goal! I've never ever been there... But someday I hope! ❤️🌹❤️ Have a great day, Ashley!  
17 Jun 20 by member: melissatwa
Liv- 😘 and thanks!! Whodis- thanks girl💜 Petra- thank you friend! Melissa- thank you💕, it’s back and forth. I indulged in a LOT of chocolate cake Late last night and am not home to weigh in😰 so hoping tomorrow I’m not TOO much higher😝 you are so amazing, you are at goal, and look incredible😍😍 have a wonderful day!! 
17 Jun 20 by member: PurpleAsh93
Awesome luv!! 💪💪💪💜💜💜💚 
17 Jun 20 by member: jcmama777
Awesome!! 
17 Jun 20 by member: Steven Lloyd
Yee hah!! 💪🏼🤠 
17 Jun 20 by member: Linedrive841
Jc, Steven, linedrive- thanks friends 💪🏼🤩 
17 Jun 20 by member: PurpleAsh93

     
 

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PurpleAsh93's Weight History


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