love2educate's Journal, 16 Jun 20

Sore all over! Holding onto water in my muscles and from poor eating. Number will drop soon!
101.2 kg Lost so far: 30.8 kg.    Still to go: 3.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 June 2020:
567 kcal Fat: 18.20g | Prot: 23.15g | Carbs: 79.72g.   Breakfast: Maple Syrup , Butter , Coffee (Brewed From Grounds), Sugar in the Raw Sugar in The Raw, Kodiak Cakes Power Cakes, Cream (Half & Half). more...
3115 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.3 kg a Week

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Comments 
👍 Working those muscles!!!! 😁  
16 Jun 20 by member: melissatwa
They are resting now, but will be back to work soon! 😁 
16 Jun 20 by member: love2educate
No worries on this, it will drop like you said.  
16 Jun 20 by member: tatauu22
Nice drop!!! 
16 Jun 20 by member: John10251
You are doing great! 🌈 
16 Jun 20 by member: shirfleur 1

     
 

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love2educate's Weight History


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