rhiannon's Journal, 25 Dec 08

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Weigh In record (no journal entry) for 25 December 2008

83.9 kg Lost so far: 24.9 kg. Still to go: 18.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 December 2008:

76 kcal

Fat: 0.00g | Prot: 0.52g | Carbs: 19.06g. Breakfast: Coffee, presweetened with sugar. more...

2294 kcal

Exercise: Calisthenics (light, e.g. home exercise) - 20 minutes, Desk Work - 4 hours, Resting - 11 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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rhiannon's Weight History

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rhiannon's Journal, 25 Dec 08

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rhiannon's Weight History