Weigh In record (no journal entry) for 15 June 2020
|
75.1 kg
Lost so far: 16.1 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
|
1571 kcal
|
Fat: 85.98g | Prot: 71.41g | Carbs: 119.18g.
Breakfast: Atkins French Vanilla Shake, Morning Coffee 2. Dinner: Sonic Vanilla Cone, Sonic French Fries (Medium), Sonic Crispy Chicken Sandwich. Snacks/Other: Crystal Light Iced Tea Natural Lemon, Barbecue Flavor Pork Skins. more...
|
Losing 0.1 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
diehard3's Weight History
|