Mikie's Journal, 15 Jun 20

Made a few poor eating choices over the weekend but was happy about the week overall. Still a loss :)
105.2 kg Lost so far: 3.2 kg.    Still to go: 28.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2020:
1826 kcal Fat: 116.66g | Prot: 54.47g | Carbs: 112.43g.   Lunch:  Hard-Boiled Egg. Dinner: Nabisco Nilla Wafers, Kraft Cool Whip, Jell-O Sugar Free Lime Gelatin, Hidden Valley The Original Ranch, Dole Italian Salad Blend,  Mashed Potatoes (Whole Milk and Butter Added), Kirkland Signature Original Bratwurst. Snacks/Other: Kirkland Signature California Pistachios, Kirkland Signature California Pistachios, Doritos Nacho Cheese Tortilla Chips (28g), Hacker-Pschorr Weisse. more...
3073 kcal Exercise: Fitbit - 24 hours. more...
Losing 0.7 kg a Week

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Comments 
Good work! 
15 Jun 20 by member: liv001
Thanks! 
15 Jun 20 by member: Mikie

     
 

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