Rob.c.weiss's Journal, 28 Oct 10

YESSSSSS!!!!
134.0 kg Lost so far: 20.2 kg.    Still to go: 52.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 October 2010:
2633 kcal Fat: 135.77g | Prot: 96.81g | Carbs: 250.20g.   Breakfast: Coffee, Hash Brown, Sausage McMuffin, Equate Men's Health Formula One Daily with Lycopene Multivitamin/Multimineral Supplement, Diet Pepsi (Can), Fish Oil Omega 3. Lunch: Diet Pepsi (Can), Cafe Steamers Roasted Chicken Marsala, Cafe Steamers Beef Merlot. Dinner: Garlic Bread, Fettuccine Alfredo (Dinner). more...
Losing 2.0 kg a Week

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Rob.c.weiss's Weight History


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