Jenfar's Journal, 14 Jun 20

fat 39.6%
67.9 kg Lost so far: 0 kg.    Still to go: 10.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2020:
462 kcal Fat: 1.74g | Prot: 20.71g | Carbs: 96.33g.   Breakfast:  Oranges ,  Parsley ,  Black Beans (Canned),  Carrots , Tesco Beetroot. Lunch: Tesco Beetroot,  Black Beans (Canned),  Parsley ,  Carrots . more...
Gaining 2.1 kg a Week

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Jenfar's Weight History


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