Weigh In record (no journal entry) for 13 June 2020
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80.2 kg
Lost so far: 19.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2920 kcal
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Fat: 115.90g | Prot: 164.14g | Carbs: 348.42g.
Breakfast: Strawberries , Dannon Light & Fit Greek Yogurt - Vanilla (Cup), Trader Joe's Bread & Butter Pickles, Cheetos Simply Cheetos Crunchy White Cheddar, Fiber One Chocolate Fudge Brownie, Ole Extreme Wellness High Fiber Low Carb Tortillas, Carl Buddig Corned Beef, Carl Buddig Deli Thin Honey Turkey Lunch Meat. Lunch: Quest Cookies & Cream Protein Bar, Oranges, Oranges , Potato Chips, Great Value Fudge Mint Cookies, Our Family Chicken Gravy, Cracker Barrel Old Country Store Buttermilk Oven Fried Chicken Breast. Dinner: Fairlife Chocolate Milk, Sugared or Glazed Doughnuts, Quest White Chocolate Raspberry Protein Bar. more...
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Gaining 0.6 kg a Week
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