Weigh In record (no journal entry) for 12 June 2020
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99.0 kg
Lost so far: 0.8 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1030 kcal
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Fat: 54.50g | Prot: 56.00g | Carbs: 84.00g.
Breakfast: Chobani Greek Yogurt Blueberry on The Bottom, Coffee-Mate French Vanilla Liquid Coffee Creamer, Kirkland Signature Clover Honey, Celestial Seasonings English Breakfast Black Tea. Lunch: Hormel Black Label Bacon Original, Simple Truth Organic Free Range Hard Boiled Eggs. Snacks/Other: Kraft String Cheese with 2% Milk, Little Debbie Nutty Bars Wafers with Peanut Butter, M&M's Peanut Butter M&M's, Kirkland Signature Cheese Fruit & Nut Pack. more...
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Losing 0.6 kg a Week
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RenH1980's Weight History
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