Weigh In record (no journal entry) for 09 June 2020
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153.8 kg
Lost so far: 12.7 kg.
Still to go: 44.9 kg.
Diet followed: Reasonably Well.
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1919 kcal
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Fat: 88.21g | Prot: 73.01g | Carbs: 202.96g.
Breakfast: HEB Premium Thick Cut Bacon, Scrambled Egg . Lunch: Domino's Pizza 14" Hand Tossed Pepperoni & Sausage . Dinner: Coca-Cola Coca-Cola Classic (20 oz), Domino's Pizza 14" Hand Tossed Pepperoni & Sausage . more...
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Gaining 0.2 kg a Week
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Ram12Gar's Weight History
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