Joelmel's Journal, 09 Jun 20

Tracking my macros and what I eat makes me so much more mindful and even better it works.
150.9 kg Lost so far: 8.3 kg.    Still to go: 55.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2020:
1550 kcal Fat: 113.00g | Prot: 94.00g | Carbs: 48.00g.   Dinner: Fiorucci Hard Salami Wrapped Mozzarella Cheese, Trader Joe's Marcona Almonds, Raising Cane's Cane's Sauce, Raising Cane's Chicken Fingers. more...
2703 kcal Exercise: Fitbit - 24 hours. more...
Losing 1.9 kg a Week

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Joelmel's Weight History


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