Weigh In record (no journal entry) for 06 June 2013
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83.6 kg
Lost so far: 14.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2932 kcal
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Exercise:
Weight Training (moderate) - 50 minutes, Calisthenics (heavy, e.g. pushups) - 45 minutes, Resting - 22 hours and 25 minutes. more...
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Losing 0.6 kg a Week
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BOLO Lifestyle's Weight History
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