billtech66's Journal, 05 Jun 13

Weigh In record (no journal entry) for 05 June 2013
68.0 kg Lost so far: 2.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2013:
2228 kcal Fat: 68.54g | Prot: 86.77g | Carbs: 348.17g.   Breakfast: CVS Licorice Bears, bulkfoods one Taffy, 8.3g black taffy, Turmeric (Ground), Spirulina Seaweed (Dried), Water, Cinnamon, Strawberries, Kelp Seaweed, Lewis Labs Brewer's Yeast, Old Country Style Muesli, 1oz Raw Ginger Juice organic. Lunch: Trader Joe's 100% Whole Wheat Low Fat Sprouted Whole Wheat Fiber Bread, Ultimate Ginger Cookie, Sunrise Energy Bars with Omega-3, Madras Lentils. Dinner: Trader Joe's Manchego Cheese, Egg. more...
Losing 1.0 kg a Week

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billtech66's Weight History


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