Weigh In record (no journal entry) for 07 June 2020
|
131.5 kg
Lost so far: 0 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
|
|
1432 kcal
|
Fat: 69.63g | Prot: 74.23g | Carbs: 126.47g.
Breakfast: Butter (Salted) , White Bread (Home Recipe or Bakery), Cooked Egg Yolk. Lunch: Heinz Ketchup No Sugar Added, Gray Ridge Extra Large Eggs, White Bread (Home Recipe or Bakery), Butter (Salted) . Dinner: Premium Plus Soda Crackers, Vegetarian Stew . Snacks/Other: Waterbridge Belgian Milk Chocolate . more...
|
Losing 5.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Val_Lily's Weight History
|