Weigh In record (no journal entry) for 07 June 2020
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151.3 kg
Lost so far: 7.9 kg.
Still to go: 56.1 kg.
Diet followed: Reasonably Well.
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1059 kcal
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Fat: 62.49g | Prot: 78.63g | Carbs: 45.49g.
Lunch: Olive Oil , Butter , Great Value Fancy Colby & Monterey Jack Cheese Shredded, HEB Cage Free Large Brown Eggs, Primo Taglio Applewood Honey Ham, Red Potatoes (Flesh and Skin) . Dinner: Reddi-wip Extra Creamy Whipped Cream, Hershey's Lite Chocolate Syrup, Premier Nutrition High Protein Shake - Caramel. Snacks/Other: Reddi-wip Extra Creamy Whipped Cream, Strawberries , Jell-O Sugar Free Strawberry Gelatin. more...
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Losing 1.3 kg a Week
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