Weigh In record (no journal entry) for 06 June 2020
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151.5 kg
Lost so far: 7.7 kg.
Still to go: 56.2 kg.
Diet followed: Reasonably Well.
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1287 kcal
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Fat: 88.02g | Prot: 74.32g | Carbs: 59.18g.
Lunch: Crystal Farms Mozzarella String Cheese Sticks, Honey Roasted Peanuts. Dinner: Reddi-wip Extra Creamy Whipped Cream, Blue Bell French Vanilla Ice Cream, Premier Nutrition High Protein Shake - Caramel, Mexican Blend Cheese, Calavo Avocado, Tostitos 100% White Corn Restaurant Style Tortilla Chips. more...
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Losing 0.6 kg a Week
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