Jenfar's Journal, 06 Jun 20

fat 39.4%
67.6 kg Lost so far: 0 kg.    Still to go: 10.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2020:
276 kcal Fat: 12.07g | Prot: 9.56g | Carbs: 34.41g.   Breakfast: Oatly Oat Milk, Asda Pumpkin Seeds, Waitrose Milled Flaxseed with Peruvian Maca, Cacao and Chicory Inulin, Bulk Powders Psyllium Husks,  Raspberries,  Frozen Cherries. more...
Losing 2.1 kg a Week

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Jenfar's Weight History


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