Weigh In record (no journal entry) for 04 June 2020
|
76.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
|
2194 kcal
|
Fat: 123.47g | Prot: 120.82g | Carbs: 135.66g.
Lunch: Bibigo Mini Wontons, Agropur Brie Normandie, Fried Egg, Kirkland Signature Egg Whites, Freybe Smoked Turkey & Chicken Sausage. Dinner: Cucumber (with Peel) , Cooked Green Cabbage (Fat Added in Cooking), Beer, Roasted Salted Peanuts, Pork Shoulder (Whole) . Snacks/Other: Date, Chocolate Cake (with Chocolate Frosting). more...
|
steady weight
|
|
zhanghao_1st's Weight History
|