Weigh In record (no journal entry) for 05 June 2020
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108.2 kg
Lost so far: 0 kg.
Still to go: 29.7 kg.
Diet followed: Reasonably Well.
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1718 kcal
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Fat: 66.24g | Prot: 62.36g | Carbs: 200.06g.
Breakfast: Bolthouse Farms Green Goodness Fruit Smoothie , Starbucks Sous Vide Egg Bites: Ham, Cheddar & Peppers, Starbucks Sous Vide Egg Bites: Bacon & Gruyere. Lunch: Starbucks Tazo Chai Tea Latte (Grande), Bolthouse Farms Berry Boost Fruit Smoothie, Bolthouse Farms 100% Carrot Juice. Dinner: Popeyes Chicken & Biscuits Biscuits, Popeyes Chicken & Biscuits Mild Chicken Thigh, Popeyes Chicken & Biscuits Mild Chicken Leg. Snacks/Other: Gala Apples, Stella Rosa Stella Peach. more...
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Losing 0.3 kg a Week
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