| April 2024 |
| Sun 21: |
994 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
62.32g |
|
36.08g |
|
48.06g |
|
-
|
-
|
| Fri 5: |
381 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
34.97g |
|
12.29g |
|
5.18g |
|
-
|
-
|
| Thu 4: |
856 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
52.13g |
|
54.67g |
|
32.33g |
|
-
|
-
|
| March 2024 |
| Thu 28: |
1399 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
62.79g |
|
55.76g |
|
160.86g |
|
-
|
-
|
| Sun 10: |
160 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
15.00g |
|
6.00g |
|
-
|
-
|
| Sat 9: |
1814 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
140.13g |
|
91.86g |
|
56.34g |
|
-
|
-
|
| Fri 8: |
1023 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
62.00g |
|
75.73g |
|
45.06g |
|
-
|
-
|
| February 2024 |
| Sun 18: |
994 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
40.00g |
|
44.74g |
|
123.20g |
|
-
|
-
|
| Tue 13: |
1598 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
109.75g |
|
79.93g |
|
84.85g |
|
-
|
-
|
| Mon 12: |
1222 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
57.86g |
|
48.77g |
|
132.88g |
|
-
|
-
|
| Sun 11: |
1459 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
91.14g |
|
75.29g |
|
89.35g |
|
-
|
-
|
| Sat 10: |
1455 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
93.82g |
|
46.86g |
|
102.14g |
|
-
|
-
|
| Fri 9: |
1530 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
75.46g |
|
68.66g |
|
148.97g |
|
-
|
-
|
| Thu 8: |
1562 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
78.19g |
|
63.66g |
|
152.45g |
|
-
|
-
|
| Fri 2: |
368 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
20.12g |
|
60.60g |
|
-
|
-
|
| Thu 1: |
1287 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
64.25g |
|
42.54g |
|
145.37g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
1190 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
36.46g |
|
21.97g |
|
200.33g |
|
-
|
-
|
| Fri 26: |
1315 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
42.84g |
|
37.24g |
|
203.91g |
|
-
|
-
|
| Tue 23: |
1531 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
89.26g |
|
76.50g |
|
109.30g |
|
-
|
-
|
| Mon 22: |
1536 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
74.43g |
|
92.91g |
|
130.85g |
|
-
|
-
|
