ericaher's Journal, 03 Jun 20

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Weigh In record (no journal entry) for 03 June 2020

61.8 kg Lost so far: 3.1 kg. Still to go: 6.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2020:

288 kcal

Fat: 9.45g | Prot: 9.67g | Carbs: 42.53g. Snacks/Other: Dairyland 3.25% Homogenized Milk, Frozen Blueberries, Strawberries . more...

1812 kcal

Exercise: Day15 CARDIOBLAST - 23 minutes, Day1 upper body - 15 minutes, Day1 core flat belly - 22 minutes, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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ericaher's Journal, 03 Jun 20

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ericaher's Weight History