ericaher's Journal, 03 Jun 20

15th day of 30day cardio challenge
Upper body
Core

View Diet Calendar, 03 June 2020:
288 kcal Fat: 9.45g | Prot: 9.67g | Carbs: 42.53g.   Snacks/Other: Dairyland 3.25% Homogenized Milk, Frozen Blueberries, Strawberries . more...
1812 kcal Exercise: Day15 CARDIOBLAST - 23 minutes, Day1 upper body - 15 minutes, Day1 core flat belly - 22 minutes, Resting - 15 hours, Sleeping - 8 hours. more...

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