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🙂
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79.5 kg
Lost so far: 34.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2100 kcal
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Fat: 48.92g | Prot: 78.91g | Carbs: 150.52g.
Breakfast: Nature Valley Crunchy Granola Bars - Oats 'N Honey. Lunch: Great Value Organic Lentils, Heinz HomeStyle Gravy Classic Chicken Gravy, Brown Rice (Long-Grain, Cooked), Chicken Meat (Roasting, Roasted, Cooked) . Dinner: Nature Valley Crunchy Granola Bars - Oats 'N Honey. Snacks/Other: Bacardi Superior Rum, Jose Cuervo Tequila, Blue Diamond Lightly Salted Almonds. more...
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Losing 3.2 kg a Week
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 Comments
02 Jun 20 by member: PurpleAsh93
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Thanks, Ash! I appreciate you! ❤
02 Jun 20 by member: lonniehuffman
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02 Jun 20 by member: liv001
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02 Jun 20 by member: salty_mermaid_mama
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02 Jun 20 by member: chesgreen
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You're going to disappear at this rate! 😁 A couple more and you'll be at your goal to be 10 pounds under "goal!" right? Good going!
02 Jun 20 by member: melissatwa
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Thanks for the support, everybody! I'm gonna make sure I don't disappear, Melissa! LOL The whole point of getting healthy was so that I could stick around longer. Yes, I have 2.8 more pounds to lose, and then I'll start maintaining. I don't think I need to lose anymore than that. I already don't recognize myself.
02 Jun 20 by member: lonniehuffman
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lonniehuffman's Weight History
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