Weigh In record (no journal entry) for 01 June 2013
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87.5 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1913 kcal
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Fat: 72.14g | Prot: 141.72g | Carbs: 180.38g.
Breakfast: Fromage Cheddar, Protein Powder, Oeuf, Greek Yogurt. Lunch: Carottes, Jambon Tranché (Très Maigre), Pain Grillé de Blé Entier. Dinner: Pain Grillé de Blé Entier, Chicken Drumstick. Snacks/Other: Beurre de Cacahuètes, Soy Nuts, Chili. more...
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Gaining 0.5 kg a Week
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pangxiao's Weight History
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