Weigh In record (no journal entry) for 01 June 2020
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73.6 kg
Lost so far: 0.8 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1949 kcal
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Fat: 76.36g | Prot: 119.22g | Carbs: 158.58g.
Breakfast: Blueberries , Tea with Milk. Lunch: Trader Joe's Organic Firm Tofu, Trader Joe's Soyaki Sauce, Roasted Broiled or Baked Chicken Breast. Dinner: Strongbow Dry Cider (Can), Gopi Mango Lassi, Indian Flatbread Naan, Lamb Curry. Snacks/Other: Kroger Peanut Butter Filled Pretzels (10). more...
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Losing 1.6 kg a Week
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anna.c.gus's Weight History
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