Weigh In record (no journal entry) for 31 May 2020
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73.8 kg
Lost so far: 0.6 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1245 kcal
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Fat: 33.56g | Prot: 49.56g | Carbs: 187.25g.
Breakfast: Trader Joe's Crunchy Cinnamon Squares, 1% Fat Milk. Lunch: Hummus , Blue Diamond Almond Nut-Thins - Hint of Sea Salt Nut & Rice Cracker Snacks, Ajinomoto Tokyo Style Chicken Shoyu Ramen. Dinner: Trader Joe's Peanut Butter Filled Pretzels, Ketchup , Trader Joe's Sprouted Wheat Sourdough Bread, Trader Joe's Quinoa Cowboy Veggie Burger, Trader Joe's Mango Mini Mochi. Snacks/Other: Tea with Milk, Blueberries , 1% Fat Milk, Oregon Chai The Original Chai Tea Latte Mix. more...
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steady weight
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anna.c.gus's Weight History
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