Weigh In record (no journal entry) for 31 May 2020
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76.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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2276 kcal
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Fat: 116.74g | Prot: 110.21g | Carbs: 170.10g.
Lunch: Balderson Royal Canadian Cheddar, Kirkland Signature Egg Whites, Apples, Fried Egg, Freybe Smoked Turkey & Chicken Sausage. Dinner: 荣荣 荣荣白油腊肠, Whiskey, Cooked Broccoli, Pork Shoulder (Whole) . Snacks/Other: Apples , Chocolate Cake (with Chocolate Frosting) , Pillsbury Cinnamon Rolls. more...
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Gaining 2.8 kg a Week
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zhanghao_1st's Weight History
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