Weigh In record (no journal entry) for 31 May 2020
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66.0 kg
Lost so far: 20.1 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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906 kcal
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Fat: 26.38g | Prot: 99.37g | Carbs: 72.12g.
Lunch: Wal-Mart Boneless Skinless Chicken Breast, Zucchini, Unsalted Butter Stick, Yellow Summer Squash. Dinner: Wal-Mart Boneless Skinless Chicken Breast, Zucchini, Unsalted Butter Stick, Yellow Summer Squash. Snacks/Other: Kiwi Fruit, Nabisco Wheat Thins Crackers - Hint of Salt, Quaker Rice Cakes - Caramel Corn. more...
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1752 kcal
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Exercise:
Walking (brisk) - 4/mph - 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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Jamilosingit's Weight History
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