Weigh In record (no journal entry) for 31 May 2020
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95.6 kg
Lost so far: 55.0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1179 kcal
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Fat: 83.06g | Prot: 56.01g | Carbs: 65.24g.
Breakfast: Member's Mark Bacon, Sweet Onions , Full Circle Cage Free Brown Eggs, Nature's Promise Organic Shredded Sharp Cheddar Cheese. Dinner: Butter , Great Value Pepperoni, Sam's Choice Tomato & Mascarpone Cheese Pasta Sauce, BelGioioso Fresh Mozzarella Cheese, Mission Carb Balance Whole Wheat Tortilla (43g). Snacks/Other: Superior Grocers Homestyle Tortilla Chips, Bacon (Cured, Pan-Fried, Cooked) . more...
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Losing 0.4 kg a Week
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