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fat 40.1%
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67.4 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1395 kcal
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Fat: 53.82g | Prot: 50.75g | Carbs: 180.13g.
Breakfast: Marmite Oven Baked Cashews, Tangerine, Pears . Lunch: Roasted Potato, Pizza with Mushrooms. Dinner: Tesco Mango Chutney, Sainsbury's Emmental Cheese, Tesco Rocket Salad, Flour Tortillas . Snacks/Other: Mulino Bianco Galletti . more...
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Losing 6.3 kg a Week
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