AdrianJR's Journal, 29 May 20

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Weigh In record (no journal entry) for 29 May 2020

81.4 kg Lost so far: 11.6 kg. Still to go: 11.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2020:

2540 kcal

Fat: 65.84g | Prot: 47.19g | Carbs: 106.81g. Breakfast: Mission Yellow Corn Tortillas, Beef Brisket (Whole, Trimmed to 1/4" Fat), Flour Tortillas. Snacks/Other: Anheuser-Busch Bud Light Beer, Modelo Especial Beer. more...

2736 kcal

Exercise: Sitting - 2 hours, Standing - 8 hours, Resting - 6 hours, Sleeping - 8 hours. more...

Gaining 1.0 kg a Week

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AdrianJR's Journal, 29 May 20

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AdrianJR's Weight History