rhiannon's Journal, 09 Dec 08

Well yesterday was a junk food day which contained no carbs like cookies and such due to an allergy that is fast becoming more of a problem than I thought. I'm thinking of getting that blood test done after all for the wheat thing however a friend said it sounds more like celiac to them but then again I figure that is something you are born with. Research time I guess.

84.8 kg Lost so far: 24.0 kg.    Still to go: 19.1 kg.    Diet followed: Reasonably Well.

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455 kcal

Fat: 11.11g | Prot: 21.87g | Carbs: 67.53g.   Breakfast: Coffee, presweetened with sugar. Lunch: tap water. Dinner: mushroom rice, turkey sausage, Carrots. Snacks/Other: water. more...

2708 kcal

Exercise: Shoveling - 30 minutes, Walking (slow) - 2/mph - 1 hour, Desk Work - 8 hours, Resting - 8 hours and 30 minutes, Sleeping - 6 hours. more...