Weigh In record (no journal entry) for 28 May 2020
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152.0 kg
Lost so far: 7.3 kg.
Still to go: 56.7 kg.
Diet followed: Reasonably Well.
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872 kcal
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Fat: 53.27g | Prot: 51.40g | Carbs: 48.07g.
Lunch: Great Value California Sun-Dried Raisins, Apples , Taylor Farms Sunflower Crunch Chopped Kit, Costco Salmon Milano with Basil Pesto Butter. more...
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Losing 4.4 kg a Week
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