Weigh In record (no journal entry) for 28 May 2020
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111.5 kg
Lost so far: 24.1 kg.
Still to go: 29.8 kg.
Diet followed: 100%.
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1003 kcal
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Fat: 35.27g | Prot: 92.66g | Carbs: 82.42g.
Breakfast: 2% Fat Milk, Coffee, McDonald's Cheeseburger. Lunch: Watermelon, Carrots, Sweet Onions, tomato, Roma, raw cut up, Publix Classic Salad Mix, Beef Filet, Raw, Lean only, fat trimmed to 0. Dinner: Watermelon, (retail) Beef Filet, Raw, Lean only, fat trimmed to 0. Snacks/Other: Atkins Snack Lemon Bar. more...
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Losing 0.6 kg a Week
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Jipper500's Weight History
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