Weigh In record (no journal entry) for 21 October 2010
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104.3 kg
Lost so far: 8.4 kg.
Still to go: 49.9 kg.
Diet followed: Poorly.
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View Diet Calendar, 21 October 2010:
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954 kcal
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Fat: 39.27g | Prot: 27.89g | Carbs: 123.87g.
Breakfast: oatmeal, Coconut Creme. Lunch: Mayonnaise, oil, vinegar, Subway 6, Kettle Cooked Jalapeno . more...
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Losing 0.8 kg a Week
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