Aki43_'s Journal, 27 May 20

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Weigh In record (no journal entry) for 27 May 2020

54.4 kg Lost so far: 0 kg. Still to go: 4.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2020:

314 kcal

Fat: 2.53g | Prot: 13.88g | Carbs: 63.78g. Lunch: Clearly Kombucha Strawberry Hibiscus Kombucha, Buckwheat Groats (Cooked, Roasted) . Dinner: Lifeway Foods Lowfat Plain Kefir, Buckwheat Groats (Fat Not Added in Cooking). more...

1475 kcal

Exercise: Cardio - 20 minutes, Abs - 10 minutes, Resting - 18 hours and 30 minutes, Sleeping - 5 hours. more...

Gaining 1.6 kg a Week

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Aki43_'s Weight History

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Aki43_'s Journal, 27 May 20

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Aki43_'s Weight History