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314 kcal
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Fat: 2.53g | Prot: 13.88g | Carbs: 63.78g.
Lunch: Clearly Kombucha Strawberry Hibiscus Kombucha, Buckwheat Groats (Cooked, Roasted) . Dinner: Lifeway Foods Lowfat Plain Kefir, Buckwheat Groats (Fat Not Added in Cooking). more...
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1475 kcal
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Exercise:
Cardio - 20 minutes, Abs - 10 minutes, Resting - 18 hours and 30 minutes, Sleeping - 5 hours. more...
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