rhiannon's Journal, 07 Dec 08

Blah stomach flu really sucks and when 2 out of four people in the house have it, it's even worse because you know the other two fools will eventually will get it from the two current sickies. Plenty of liquids and sleep for us sick people and the healthy people are eating whatever they want.

85.3 kg Lost so far: 23.6 kg.    Still to go: 19.5 kg.    Diet followed: Reasonably Well.

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501 kcal

Fat: 33.93g | Prot: 21.50g | Carbs: 26.64g.   Breakfast: bologna, Coffee, presweetened with sugar. more...

2458 kcal

Exercise: Shoveling - 30 minutes, Housework - 1 hour and 30 minutes, Resting - 14 hours, Sleeping - 8 hours. more...